News

Energy is Back!

The more I research the ingredients in Energy, the more I am amazed at its power to regenerate our internal mechanism for energy production.  We learned the centrality of AMPK - an activating mecha...

Honoring Our Nation, Community, Family

Memorial Day brings many memories to those who served our country, and we, as a community within this nation, honor and love our brothers and sisters who have given so much of their lives for us.  ...

Phyto Power: Survival of the Fittest

The Phyto Power is indeed powerful and multi-dimensional. It works on many different systems in the body. In essence, the Phyto Power knows exactly how to communicate and shift chronic states of di...

Oat β-Glucan: Less Headaches, Fatigue, Anxiety, and Joint Pain

Can Oat β-Glucan do so much for the body? Reduce headaches and anxiety, as well as increase energy in the body and lessen pain in joints and limbs?  That is a tall order. I had to check it out, and...

Effects of Beta Glucans on Fatigue, Vigor, and Mood. 2025 Systemic Review

Muroya et al. (2025) conducted a systemic review on 16 randomized controlled trials to investigate how beta glucans and affect fatigue, vigor, and yes, mood. A total of 1449 participants were inclu...

We Are All Mothers

Many of my friends are mothers, and being a godmother to the most adorable, intelligent, and beautiful girl (yes, I am biased), I realize that mothering as a universal principle, is needed by every...

Beta Glucan: Gut, Brain, Mood, Energy

Let's start with Hasan et al. (2024) chapter on the health benefits and medicinal properties of oat beta glucan:  “Oats transcend their role as a staple grain; they represent an untapped wellspring...

Irritability in ADHD & Borderline Personality Disorder

Irritability in individuals who have Attention-Deficit and Hyperactivity Disorder (ADHD) and/or Borderline Personality Disorder (BPD) have a dire prognosis of increased mortality. The team of Artea...

Reversal of Age? NAD+ from Polyphenol

Henderson et al. (2024) proposed to use systems approach to increase NAD+ which then  will increase the body's ability to repair and boost anti-aging properties.  In fact, the systems are different...

More Energy in the Body? Yes. With Polyphenols

Science is telling us that it may be easier to increase energy than we think. How do we feel more energetic? By having an ample supply of ATP. Sounds simple enough, yet how do we do it naturally in...