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Happy Easter: Transcendence and Love

I do love a good ending in stories that keep you guessing as to what will happen next and how will it end. I have always loved literature, the way we have told our stories, the meaning within a sto...

Happy Passover: My Prayer for Peace

A few years ago I wrote about the Wild Story of Passover, freeing a body of people from slavery, with crazy twists and turns, and with some intense violent acts.  I am not sure why so far in humani...

Rheumatoid Arthritis and Pomegranate Extract

We do not often think of pomegranate for stiff and painful joints, but research indicates it is the perfect food for aching joints. An excellent randomized, double-blind, placebo-controlled study o...

Longevity: A buzzword or a Serious Path for Healing?

Long before the word longevity became an industry favorite  buzzword, BioImmersion launched No 7 Systemic Booster.  Longevity has become a catchword for a host of marketing misconceptions, featurin...

No 7 Systemic Booster: The New Longevity

Science tells us that enjoying good health, energy, and longevity is dependent upon the correct nutritional strategy to facilitate and educate the body’s defense, repair, adaptation and renewal fun...

Weight Loss, Diabetes, and Brain Power: A Unifying Element

We have spoken of the relationship between diabetes and weight, and the one layer of cells in our gut that can make a difference between health and dis-ease.  This one layered cells, called monolay...

Monolayer of the gut: One Single Layer of Epithelial Cells that Determines Our Health

Leaky Gut, IBS, and a host of gut and Gut-Brain Axis issues have one common element - a microbiota community that is not working in tandem with the human body, and open junctions in the epithelial ...

The Colour of Love

I have never truly appreciated Valentine's Day until very recently. Seann was the romantic in our partnership, and the first time we celebrated this love day, he surprised me with a dozen yellow ro...

Weight Loss and Type 2 Diabetes

An article by Greger (2026) caught me by surprise: with up to 15% of body weight loss it is possible to reverse type two diabetes for 90% of individuals who have had the condition for less than fou...

25% more fat burning with Fiber?

 I was reading an entry in Nutrition Facts on how to boost fat burning by 25% (Dennis, 2026) and was impressed by the research. Dennis centered upon a foundational clinical study with exciting resu...