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Mothering: The Art of Creating Goodness

My mother, right before she passed, congratulated me on finishing graduate school and asked me what are you going to do with your PhD? Put the certificate in the drawer? Or do something good in the...

Weight Less: An Elegant Solution

Is it possible to lose weight and have sustained energy at the same time? Wild brown seaweed such as kelp and bladderwrack in Weight Less is shown in research to lower the glycemic load of complex ...

More Energy, Vigor, and Happy Mood. The Beta Glucan Synbiotic

Happiness and Energy are two ingredients that are highly prized commodities, and oftentimes in short supply.  I laughed out loud when I was watching The West Wing, and one of the characters, Toby Z...

Happy Easter: Transcendence and Love

I do love a good ending in stories that keep you guessing as to what will happen next and how will it end. I have always loved literature, the way we have told our stories, the meaning within a sto...

Happy Passover: My Prayer for Peace

A few years ago I wrote about the Wild Story of Passover, freeing a body of people from slavery, with crazy twists and turns, and with some intense violent acts.  I am not sure why so far in humani...

Rheumatoid Arthritis and Pomegranate Extract

We do not often think of pomegranate for stiff and painful joints, but research indicates it is the perfect food for aching joints. An excellent randomized, double-blind, placebo-controlled study o...

Longevity: A buzzword or a Serious Path for Healing?

Long before the word longevity became an industry favorite  buzzword, BioImmersion launched No 7 Systemic Booster.  Longevity has become a catchword for a host of marketing misconceptions, featurin...

No 7 Systemic Booster: The New Longevity

Science tells us that enjoying good health, energy, and longevity is dependent upon the correct nutritional strategy to facilitate and educate the body’s defense, repair, adaptation and renewal fun...

Weight Loss, Diabetes, and Brain Power: A Unifying Element

We have spoken of the relationship between diabetes and weight, and the one layer of cells in our gut that can make a difference between health and dis-ease.  This one layered cells, called monolay...

Monolayer of the gut: One Single Layer of Epithelial Cells that Determines Our Health

Leaky Gut, IBS, and a host of gut and Gut-Brain Axis issues have one common element - a microbiota community that is not working in tandem with the human body, and open junctions in the epithelial ...