News

Effects of Beta Glucans on Fatigue, Vigor, and Mood. 2025 Systemic Review

Muroya et al. (2025) conducted a systemic review on 16 randomized controlled trials to investigate how beta glucans and affect fatigue, vigor, and yes, mood. A total of 1449 participants were inclu...

We Are All Mothers

Many of my friends are mothers, and being a godmother to the most adorable, intelligent, and beautiful girl (yes, I am biased), I realize that mothering as a universal principle, is needed by every...

Beta Glucan: Gut, Brain, Mood, Energy

Let's start with Hasan et al. (2024) chapter on the health benefits and medicinal properties of oat beta glucan:  “Oats transcend their role as a staple grain; they represent an untapped wellspring...

Irritability in ADHD & Borderline Personality Disorder

Irritability in individuals who have Attention-Deficit and Hyperactivity Disorder (ADHD) and/or Borderline Personality Disorder (BPD) have a dire prognosis of increased mortality. The team of Artea...

Reversal of Age? NAD+ from Polyphenol

Henderson et al. (2024) proposed to use systems approach to increase NAD+ which then  will increase the body's ability to repair and boost anti-aging properties.  In fact, the systems are different...

More Energy in the Body? Yes. With Polyphenols

Science is telling us that it may be easier to increase energy than we think. How do we feel more energetic? By having an ample supply of ATP. Sounds simple enough, yet how do we do it naturally in...

The Secret Microbiome Weapon

High ORAC Synbiotic is one of the most elegant products, and its secret is simple: It wields an outrageously powerful antioxidants and a perfect probiotic combination.  40,000ppm of Total ORAC (Oxy...

Dr. Artemis Morris: All About Women

I have had the most inspiring, delightful, and rousing conversation with Dr. Artemis Morris - All About Women. Dr. Artemis Morris has just received a grant to study and innovate in the field of wom...

Happy Easter: What Is The Resurrection?

I am sitting watching the sun rise, having my first cup of tea, and reflecting upon the word resurrection.  The scientist in me took over and I had to examine the word, first in the Bible, as today...

Happy Passover & Palm Sunday: Celebrating the Freedom of All People

I have been writing about social justice and peace for many years, and as a holiday, Passover is a great opportunity to remember that stories of liberation do not end with freedom but continue on w...