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Dear Friends A dysbiotic gut is one of the major drivers of chronic inflammation in our body, and as we know chronic inflammation is a major etiological factors in our chronic disease pandemic. Ge...
Read moreProstate Cancer and Broccoli Sprouts
Dear Friends Prostate cancer accounts for approximately 28% of newly diagnosed cancers in the USA and is the second leading cause of cancer-related deaths in men in the Western world. The American...
Read moreOriginal Synbiotic- a Daily Defense against a Toxic World
Dear Doctor We live in an increasingly toxic world with novel and old virulent pathogens. Your patients’ defense system must be ready and able to protecting their health. High quality probiotics ...
Read moreWeight Management During “Captivity”
Dear Doctor Are we stress binging? Eating too many of our special comfort foods? Not enough of vegetables and fruits? We so understand. The beautiful thing about Weight-Less is that it does work. ...
Read moreThe Power of Fruits and Vegetables
Dear Doctor Scientists agree that chronic low grade inflammation (LGI) in our body is the driving force behind the rise in chronic illnesses around the world. 65% of American fall into this catego...
Read moreDear Friends We all have those days when we realize we have not eaten many veggies, greens, fruits, or wholesome seeds and grains. And let us be clear: That little lettuce salad with the yummy dres...
Read moreBeta Glucan Fiber, Dietary Fiber, and Statins in Cardiovascular Health
Dear Doctor Let’s face it, we are not eating enough fiber. Recent published reviews continue to highlight the connection between eating enough fiber, especially from plants, to lower cholesterol an...
Read moreRose Hip’s Dramatic Anti-obesity Effect
Dear Friends Anderson et al. (2011) demonstrated the powerful anti-obesity effects of rose hip in their research entitled, Rose hip exerts antidiabetic effects via a mechanism involving downregula...
Read moreDear Friends Longevity research teaches us that when we turn to a whole food plant-based diet, with less meat, dairy, and eggs (and refined, processed foods), we lower inflammation in every cell of...
Read moreCellular Senescence: How It Affects You
Dear Friends Cellular Senescence means that cells cannot divide due to multiple reasons, with inflammation posing as one of the greatest. Cellular Senescence hastens the development of chronic dis...
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