Longevity research teaches us that when we turn to a whole food plant-based diet, with less meat, dairy, and eggs (and refined, processed foods), we lower inflammation in every cell of our body. As we have discussed in our recent emails on the longevity field of study, inflammation is the root causative factor for most all of our chronic diseases.
Breakfast is a major meal, and hence our notoriously delicious breakfast drink that indeed lowers inflammation with a host of major nutrients that deeply nourish and energize your body. And the breakfast drink does so much more: it lubricates the bowels with fiber and polyphenols, lower cholesterol to benefits the heart, supports the liver, kidneys, immune system, brain, aids in blood sugar regulation, and fortifies bones and joints. It is an amazingly healthy drink.
Here is BioImmersion’s famous morning drink: a breakfast meal all by itself.
In a blender add: (for one person)
- Be Regular: Optimal Bowel Health- 1 heaping tbls.
- Beta Glucan Synbiotic: High Potency Cardiovascular and Metabolic Support- 1 tbls.
- No. 7 Systemic Booster: The New Longevity- 1 tsp.
- Add Flax seed 1 tbls.
- Bee Pollen- 1 tsp.
- Fresh or frozen berries (depending on the season)- 1 cup
- Banana or other fruit like melon, papaya, mango
- Organic Apple juice, or pineapple, berry, or a juice of your choice- 1 cup.
- Filtered water- 1 to 2 cups.
Further notes on Be Regular, Beta Glucan and No. 7 Systemic Booster
Be Regular is a gluten free, global blend of indigenous organic seeds, originating in ancient cultures from all around the world. The five organic seeds provide gentle yet effective fiber for everyday regularity. One scoop of Be Regular offers over 7 grams of fiber towards your 25 to 35 grams a day.
We have formulated Be Regular with organic seeds from: Amaranth, Buckwheat, Chia, Millet and Quinoa. These seeds are ancient! They have been with us for thousands of years and globally used as foundational foods. Rich in both soluble and insoluble fibers, they contain essential nutrients such as amino acids, vitamins, minerals, complex carbohydrates with an overall low glycemic index. Besides being organic and gluten free these seed are vegan, kosher, non GMO,
Beta Glucan is a great product for seeding the gut with good pedigreed bacteria, Supernatant and ORNs (microRNAs), along with prebiotic fibers that strongly support the integrity of the GI tract membrane, support the reduction of GI tract inflammation, support the strengthening and balancing of the immune system.
One heaping tablespoon provides 65 billion strong probiotic organisms, and our famous beta glucans with red beet root to lower cholesterol and support liver function, open and relax blood vessels, and energize the body. The beta glucans also are shown to support prevention of variety of cancers.
No. 7 Systemic Booster
The No 7 contains: Potent Phytonutrients– Organic berries, fruits, hardy vegetables, and green leafy vegetables: strawberry, raspberry, blueberry, tart cherry, elderberry, cranberry, apple extract, pineapple, beet, broccoli florets, kale leaves, spinach leaves. BioImmersion Super Blend: Probiotics– Bifidobacterium longum, Lactobacillus casei, Lactobacillus acidophilus, Lactobacillus bulgaricus, and Steptococcus thermophilus. Supernatant– probiotic metabolites, and ORNs. Prebiotics– Inulin from Chicory Root along with Fibers- from organic veggies, greens, fruits, and berries. VitalNutriceuticals– Fructo Borate, Vitamin B12, Vitamin D3, Folate, and Chromium.
To your health,
We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.
David Granet MD and Rob Knight PhD converse regarding the Microbiome. Some points by Knight: Avoid fries and certain carbohydrates; but not all for fibers both soluble and insoluble are very important for microbiome health. Also eat a rainbow of colored vegetables and fermented foods.
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