News

No 7 Systemic Booster: The One Degree Shift into Health

What can create a foundational shift or even that one degree shift in our health condition?   This was Seann and my guiding question when we re-formulated the No 7 Systemic Booster: The New Longevi...

Berries with Yogurt? Not According to Some Research

A nice breakfast of yogurt and berries or a desert of berries and cream sound so healthy, however, research has started to tell us otherwise. According to a recent article by Dr. Gregor (2022), yog...

Blueberries Help When We Eat Crappy Foods??

Is it possible to eat crappy foods and not be badly affected because we ate some blueberries (a cup to be exact) at the same time?  And let's define crappy foods: the typical bad foods that are fi...

2022 Research: Blueberry Extract and Bipolar Disorder

Last week we learned that blueberries actually contribute to a good feeling of well-being. And it gets better. A 2022 research of Spohr et al. decided to test blueberry extract on a group of Wistar...

Blueberry Extract: Good Mood, Healthy Heart, and Sharp Brain

Yes, the Blueberry is a hard working multi tasking berry!  We have examined studies for the past two weeks and learned the beneficial results of blueberries for lowering cholesterol, regenerating ...

New Study: Blueberries Protect Against Dementia

When our brain no longer functions our whole world collapses. Can Blueberries really help? This new 2022 study by Krikorian et al. is very hopeful and the results are promising! The study investiga...

Blueberries are Great for Your Heart and Good Mood!

 We have examined the Blueberries great effect on heart health but what about well-being? How about a better mood? In this 2022 clinical study blueberries were compared to tart cherries and were fo...

20 Wonderful Facts about Mother's Day

From all of us at BioImmersion: Happy Mother's Day!  May we collectively generate love and happiness, cooperation and peace.  We have a great article about Mother's Day in Green Facts below. Did ...

Blueberries Lower Cholesterol and Blood Pressure?

An exciting 2022 meta analysis by Azari et al. showed the power of blueberries to lower blood pressure, total cholesterol, triglycerides, and insulin levels among other things.  The review analyzed...

Blueberries Improve Artery Function

An article by Dr. Greger (NutritionFacts.org) on blueberries led me to a fascinating research on the benefits of blueberries on vascular function.  What was fascinating about this research? Ana Rod...