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Blueberry: Brain, Mood, & Athletic Ability
Dear Doctor We need to eat and supplement with more blueberries. Why? Because blueberry and blueberry extract in particular can protect us from cognitive decline and help reverse the effects of sen...
Read moreBrain Health and Blueberry Extract
Dear Doctor Cognitive decline is a serious issue. And estimate of 16 million people live with cognitive impairment. Over 5.1 million Americans live with Alzheimer’s disease (CDC, 2014; 2011). In 2...
Read moreSigA and protection against COVID-19
Dear Doctor How can we best protect ourselves from invasion by COVID-19? In 2006 I explained the dangers of microbial invasion under the section called “pandemic” in a monograph for the Original Sy...
Read moreWeight Management During “Captivity”
Dear Doctor Are we stress binging? Eating too many of our special comfort foods? Not enough of vegetables and fruits? We so understand. The beautiful thing about Weight-Less is that it does work. ...
Read moreDear Doctor We are suffering a serious coronavirus pandemic. Most of us are quarantined at home, stressed and worried. We hope and pray for your health. Stress lowers our immunity, and even worse,...
Read moreCOVID-19: The Need For a Balanced Immune Response
Dear Doctor The Covid-19 (Coronavirus) enters the respiratory track primarily through the nose. (Dr. Martin S. Hirsch, senior physician, Infectious Diseases, Mass General Hospital). Once inside the...
Read moreDear Doctor We find ourselves in a reflective space. What critical changes must we all make to bring more harmony to our planet? And how do we protect ourselves from this viral pandemic? With the ...
Read moreDear Doctor For our global peace of mind: Let’s Eat well, Sleep, Exercise, and take Supplements. With the news media creating more fear and anxiety, we forget that integrative medicine has known a...
Read morePrevent and Boost Immunity Against COVID-19: Garlic, No 7, and Fructo Borate
Dear Doctor We are all carefully monitoring the spread of Coronavirus (COVID-19) in many places around the globe. To stay healthy and boost our immune system, we suggest a heaping teaspoon of the N...
Read moreCoronavirus: Boost the Immune System with Garlic and No 7
Dear Doctor We admire you for choosing the practice of medicine as your life work. You truly are on the front line in the battle to get your patients healthy, and we know that in our world today i...
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