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Stress and UTI: Add Garlic to Your Protocol

Urinary tract infections (UTIs) are the most common outpatient infections, with a lifetime incidence of 50−60% in adult women (Medina & Castillo-Pino, 2019).

Garlic has shown itself to be effective against bacteria causing UTI (Darwis, 2019).

Garlic offers a broad-spectrum antimicrobial for GI pathogenic infections from bacteria to viruses to yeast/mold and Protozoa (i.e., giardia, Cryptosporidium, amoebae, H. pylori, and more). Take 1-2 capsules once or twice a day. Each capsule has five garlic cloves.





  • Darwis, M. Z., Yuniati, L., & Arifin, A. F. (2019). Effectiveness of Garlic (Allium sativum) as Antimicrobial Agent against Bacteria Causing Urinary Tract Infection. Journal of Pharmacy and Pharmacology7, 278-281. Article

  • Li, G., Ma, X., Deng, L., Zhao, X., Wei, Y., Gao, Z., ... & Sun, C. (2015). Fresh garlic extract enhances the antimicrobial activities of antibiotics on resistant strains in vitro. Jundishapur journal of microbiology8(5). Article

  • Medina, M., & Castillo-Pino, E. (2019). An introduction to the epidemiology and burden of urinary tract infections. Therapeutic advances in urology11, 1756287219832172. Article

    Sincerely yours,


    We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

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