My First Love: The Blueberry Extract. And It is Back!
Blueberry Extract is one of my most favorite product. And yes, I love all our products, they truly are beautiful, and so very effective.
I am so in love with the Blueberry Extract. It was my 'first love' at BioImmersion and remains my faithful partner.
It actually saved my life, or more accurately, my brain, when I was going through grad school.
As I got into building my global peace theory (Kantian and normative) - with a fortress of more than a 100 books, articles, and notes, all around me and my big screen computer - I needed two things:
1. I needed me and my brain to perform: to be creative, to remember, to be organized, and have intense clarity, and do so continually... Until
2. I needed my brain to shut down at night, to stop thinking and really rest.
It was easy to perform and have my brain perform but it was very difficult to shut it down. I did not sleep well at all. It got to the point where I even dreamed that I was reading and writing, thinking, and rethinking, and that is not resting.
I simply couldn't get out of a continual work mode.
It was wonderful during the day, the 12 hours of work, my brain was clear and I felt I was in the most incredible creative, thinking zone.
But when the evening arrived and it was time to slow down and shut off, my brain will not let up.
I have taken the Blueberry Extract before, 1 capsule a day, as we always have suggested, according to the scientists we worked with and the research literature.
I decided to increase the dosage to 2 capsules in the mornings, and on some days, when I had to deal with some thorny issues, I increased to 4 capsules, and my mind started to relax.
And a relaxed mind is even more creative, with clearer thinking, more crisp, colorful. Inspired.
That is the beauty of this powerful anti-inflammatory blueberry - it is able to actually repair neurons and cells, regenerate, and heal. Exactly what my brain needed. (Ramezani et al., 2023)
I can easily say that being in the middle of a PhD journey is arduous, and with many surprises, and in essence, that is the daily life journey of everyone.
Each of us is on a different journey, and each of us needs the deep nutrition to repair and rejuvenate so we can live life fully.
References
- Ramezani, M., Meymand, A. Z., Khodagholi, F., Kamsorkh, H. M., Asadi, E., Noori, M., ... & Darbandi, N. (2023). A role for flavonoids in the prevention and/or treatment of cognitive dysfunction, learning, and memory deficits: a review of preclinical and clinical studies. Nutritional Neuroscience, 26(2), 156-172. Article
Yours as always,
Dohrea
We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.
Green Facts:
Brewer-Smyth, K. (2022). Brain Food: The Impact of Diet, Nutrition, and Nutraceuticals on the Brain and the Microbiota-Gut-Brain Axis. In Adverse Childhood Experiences (pp. 303-357). Springer, Cham. Chapter
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