The Blueberry Extract is back.
Research has shown that blueberry, and blueberry extract in particular, can protect us from cognitive decline and actually help reverse the effects of senescence (aging). You will remember more easily and look better!
A cup or two of blueberries every day will improve cognitive performance, improve our athletic abilities (balance, strength, and endurance), elevate our mood (Miller et al., 2018; Schrager et al., 2015; Khalid et al., 2017) and even protect and clear up your skin (Wang et al., 2019). . Research also emphasizes that the quantity of blueberries matter: one cup a day is good but 2 cups a day may be even better (Miller & Shukitt-Hale, 2012). These health improvements are not just limited to the elderly but to all ages. Research has shown that children can greatly benefit too (Whyte, 2016; Khalid, 2017).
The BioImmersion Blueberry Extract is a very serious product. The cognitive, mood enhancing, and athletic benefits emanate from the blueberry pigment; and that is what is extracted from the North American blueberry we have chosen for the Blueberry Extract. Each capsule contains 500mg of this precious extract, equivalent to one and a quarter cups of blueberries. In fact, it takes 80 lbs. of blueberries to get 1 lb. of this extract!
Recommended dose: one capsule daily.
- Whyte, A. R., Schafer, G., & Williams, C. M. (2016). Cognitive effects following acute wild blueberry supplementation in 7-to 10-year-old children. European journal of nutrition, 55(6), 2151-2162.
- Miller, M. G., Hamilton, D. A., Joseph, J. A., & Shukitt-Hale, B. (2018). Dietary blueberry improves cognition among older adults in a randomized, double-blind, placebo-controlled trial. European journal of nutrition, 57(3), 1169-1180.
- Schrager, M. A., Hilton, J., Gould, R., & Kelly, V. E. (2015). Effects of blueberry supplementation on measures of functional mobility in older adults. Applied Physiology, Nutrition, and Metabolism, 40(6), 543-549.
- Khalid, S., Barfoot, K. L., May, G., Lamport, D. J., Reynolds, S. A., & Williams, C. M. (2017). Effects of acute blueberry flavonoids on mood in children and young adults. Nutrients, 9(2), 158.
- Watson, D., Clark, L. A., & Tellegen, A. (1988). Development and validation of brief measures of positive and negative affect: the PANAS scales. Journal of personality and social psychology, 54(6), 1063.
- Miller, M. G., & Shukitt-Hale, B. (2012). Berry fruit enhances beneficial signaling in the brain. Journal of agricultural and food chemistry, 60(23), 5709-5715.
- Wang, H., Liu, J., Pang, D., Li, T., & Liu, R. H. (2019). Mechanisms underlying the protective effects of blueberry extract against ultraviolet radiation in a skin cell co-culture system. Journal of Functional Foods, 52, 603-610.
We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.
Eco-farming combines modern science and innovation with respect for nature and biodiversity. It ensures healthy farming and healthy food. It protects the soil, the water and the climate. It does not contaminate the environment with chemical inputs or use genetically engineered crops. And it places people and farmers—consumers and producers, rather than the corporations who control our food now—at its very heart.
It is a vision of sustainability and food sovereignty in which food is grown with health and safety first and where control over food and farming rests with local communities, rather than transnational corporations.
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