High ORAC: Kidney Health
Berries are phenomenal as a therapeutic agents for Chronic Kidney Disease (CKD).
Since chronic kidney disease is associated with uremic toxin production, inflammation, oxidative stress, heart disease, and of course difficult to treat gut dysbiosis - we need a powerful combination of deep nutrients to modulate the gut.
Chronic Kidney Disease (CKD) is associated with uremic toxin production, inflammation, oxidative stress, heart disease, and of course difficult to treat gut dysbiosis.
A 2024 research article by Coutinbo-Wolino et al. discusses the benefits of berries as a therapeutic formula, in particular, blueberries, cranberry, raspberry, and strawberry, to improve gut microbiota of people with chronic kidney disease.
The berries have shown in research to tighten junction in the gut wall, reducing levels of uremic toxins, and promote the right organisms in the gut.
Berries have high antioxidant, and their polyphenols nourishes different organisms, encouraging the growth and proliferation of probiotics, which creates the right environment for a healthy microbiota in the gut.
It is for sure an exciting discussion that looks upon animal and human studies. Article
Take a close look at the High ORAC, with berries and probiotics. One capsule a day.
Enjoy! 
Yours as always,
Dohrea
References
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Coutinho-Wolino, K. S., Melo, M. F., Mota, J. C., Mafra, D., Guimarães, J. T., & Stockler-Pinto, M. B. (2024). Blueberry, cranberry, raspberry, and strawberry as modulators of the gut microbiota: target for treatment of gut dysbiosis in chronic kidney disease? From current evidence to future possibilities. Nutrition Reviews, 82(2), 248-261. Article
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One of the most touching elements in Kant's writings is his realization that every human being must be equally honored. He attributes this 'awakening' as he called it, to Rousseau's writing. Letting go of judgements, prejudices, and replace it with honor takes work, it is after all, an awakening awareness that needs reinforcement by remembering continually that even that person that irritates us to no end - deserves to be honored. This is the beginning of the Categorical Imperative of 'there shall be no war'. My video in Mature Peace website will feature part of this teaching.