Together, let’s put an end to deteriorating health

Living in a Toxic World: Antiangiogenic Compounds of Garlic

EPIC-Europe is a worthy research institution to tune into - their research is large in scale, and, if I may say so, spectacular.

Check out the references below to see their scientific work in 2023-24.

This is exactly the reason The Angiogenesis Foundation is highlighting their findings on garlic and its effect on cancer:

Garlic has been celebrated for its medicinal properties for over 6,000 years. It's            rich in antiangiogenic compounds like allicin and quercetin. These compounds play a crucial role in preventing the formation of new blood vessels that tumors need to grow. Studies, including the large-scale EPIC study, have shown that a diet high in garlic is associated with a 21% risk reduction for ovarian cancer, and moderate to high consumption can reduce the risk of colorectal, prostate, and ovarian cancers. (Li, 2023)

Dr. Li has been one of our favorites in the food as medicine research field, and we love his approach to health building. Explore Dr. Li's website and read the EPIC studies (in references below). 


Garlic, Organic

References: EPIC Studies 2023-2024

  • Botteri E, Peveri G, Berstad P, Bagnardi V, Hoff G, Heath AK, et al. (2024). Lifestyle changes in middle age and risk of cancer: evidence from the European Prospective Investigation into Cancer and Nutrition. Eur J Epidemiol. 39(2):147–59. PMID:38180593
  • Cordova R, Viallon V, Fontvieille E, Peruchet-Noray L, Jansana A, Wagner K-H, et al. (2023). Consumption of ultra-processed foods and risk of multimorbidity of cancer and cardiometabolic diseases: a multinational cohort study. Lancet Reg Health Eur. 35:100771.
  • His M, Gunter MJ, Keski-Rahkonen P, Rinaldi S (2024). Application of metabolomics to epidemiologic studies of breast cancer: new perspectives for etiology and prevention. J Clin Oncol. 42(1):103–15. PMID:37944067
  • Hughes DJ, Schomburg L, Jenab M, Biessy C, Méplan C, Moskal A, et al. (2023). Prediagnostic selenium status, selenoprotein gene variants and association with breast cancer risk in a European cohort study. Free Radic Biol Med. 209(Pt 2):381–93.
  • Nimptsch K, Aleksandrova K, Pham TT, Papadimitriou N, Janke J, Christakoudi S, et al. (2023). Prospective and Mendelian randomization analyses on the association of circulating fatty acid binding protein 4 (FABP-4) and risk of colorectal cancer. BMC Med. 21(1):391.
  • Huybrechts I, Jacobs I, Aglago EK, Yammine S, Matta M, Schmidt JA, et al. (2023). Associations between fatty acid intakes and plasma phospholipid fatty acid concentrations in the European Prospective Investigation into Cancer and Nutrition. Nutrients. 15(17):3695.
  • Sanikini H, Biessy C, Rinaldi S, Navionis AS, Gicquiau A, Keski-Rahkonen P, et al. (2023). Circulating hormones and risk of gastric cancer by subsite in three cohort studies. Gastric Cancer. 26(6):969–87. PMID:37455285
  • Tin ST, Smith-Byrne K, Ferrari P, Rinaldi S, McCullough ML, Teras LR, et al. (2023). Alcohol intake and endogenous sex hormones in women: meta-analysis of cohort studies and Mendelian randomization. Res Sq. PMID:37645769

    Yours as always,


    We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

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