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Garlic and Your Cold

We know from research and clinical experience that Garlic is able to interrupt a Cold/Flu before it starts roaring.

And we do want to interrupt a cold/flu since once it starts it can become extremely uncomfortable, and hang in there for a while (Rouf et al., 2020).

One of the simplest ways to boost immunity and at the same time fight whatever organism has managed to get a hold of you is with Garlic

Garlic is indeed, as many scientists have concluded, a broad-spectrum anti-microbial that fights different kinds of bacteria and viruses and in today's world, it is exactly what we all need (De & De, 2020; Pandey et al., 2021)  

Research over the years have shown garlic to support the body against the flu and other nasty pathogens. It is also found to be a powerful food that lowers inflammation, fights yeast infections, UTI infections, and more.  

Scientists also discovered that garlic strengthen the immune system against SARS-CoV-2 (Chakraborty, 2020).

Garlic: Broad Antimicrobial Support 


  • Chakraborty, D., & Majumder, A. (2020). Garlic (Lahsun)–an immunity booster against SARS-CoV-2. Biotica Research Today, 2(8), 755-757. Article
  • Donma, M. M., & Donma, O. (2020). The effects of allium sativum on immunity within the scope of COVID-19 infection. Medical hypotheses144, 109934. Abstract
  • De, L.C., De, T., 2020. Protective Foods to Develop Immunity of Individuals against COVID 19. Biotica Research Today. 2(5): 287-290.
  • Pandey, P., Khan, F., Kumar, A., Srivastava, A., & Jha, N. K. (2021). Screening of potent inhibitors against 2019 novel coronavirus (Covid-19) from Allium sativum and Allium cepa: An in silico approach. Biointerface Res Appl Chem11(1), 7981-93. Article
  • Rouf, R., Uddin, S. J., Sarker, D. K., Islam, M. T., Ali, E. S., Shilpi, J. A., ... & Sarker, S. D. (2020). Antiviral potential of garlic (Allium sativum) and its organosulfur compounds: A systematic update of pre-clinical and clinical data. Trends in food science & technology104, 219-234. Article/

Yours as Always,


  • We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

     Research and Our World: Peace 

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    In Kant's time, this next paragraph in his Enlightenment essay is quite courageous, a direct criticism of the monarch, which in Kant's view, has no right to interfere in people's spiritual path, i.e., freedom to be, to express, to grow as individuals. He also comments to the right of a human being to practice her own spiritual path and not to be forced into another path: " And what a people may not decree for itself may still less be imposed on it by a monarch, for his lawgiving authority rests on his unification of the people’s collective will in his own. If he only sees to it that all genuine or purported improvement is consonant with civil order, he can allow his subjects to do what they find necessary to their spiritual well-being, which is not his affair. However, he must prevent anyone from forcibly interfering with another’s working as best he can to determine and promote his well-being. It detracts from his own majesty when he interferes in these matters, since the writings in which his subjects attempt to clarify their insights lend value to his conception of governance." 1784. 

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