Together, let’s put an end to deteriorating health

No 7: Balance and Harmony

We all look for something that will produce a foundational shift and bring more balance and harmony into our life. And also a nice dosage of anti-aging.

This was Seann and my purpose when we designed the No 7 Systemic Booster: The New Longevity

No 7 Systemic Booster: The New Longevity

Chronic Low Grade Inflammation (LGI) and Immuno-senescence (deterioration of the immune system) are two interactive conditions associated with increased risk of ill-health, poor well-being, and mortality. A chronic condition, from joint pain to heart, depression, low energy or joy start with small inflammation somewhere in the body and grows into a condition (Calder et al., 2017). 

A recent research article by Aurelia Santoro and her group (2020) compares the process of inflammation or more specifically inflammation that causes chronic illnesses to the effect of hormesis. Both are systems that have evolutionary processes. Hormesis is a process of adaptation that slowly either strengthen or weaken the host. In the same way, inflammation can strengthen our bodies by introducing just enough for our body to create an appropriate response, or weaken it if we are constantly getting inflamed without any modifying factors to help the body neutralize or reduce the inflammation. 

The idea is to create balance -  a product that includes the kinds of ingredients, in small dosages (hormesis) that continually lowers inflammation, both macro and micro (Santoro et al., 2020), and help us to feel well and age well. 

No 7 Systemic Booster: The New Longevity: 1 heaping tsp daily. To activate the Supernatant and ORNs (for immune boosting), put a teaspoonful in your mouth and let it dissolve.  Or mix it with water and slowly drink. It is so tasty! 

Here is the abstract. Enjoy!

We propose in this review that hormesis, a concept profoundly and systematically addressed by Mark Mattson, has to be considered a sort of comprehensive “contact point” capable of unifying several conceptualizations of the aging process, including those focused on the stress response, oxidative stress and chronic inflammation/inflammaging. A major strength of hormesis and inflammaging is that they have a strong evolutionary basis. Moreover, both hormesis and inflammaging frame the aging process within a lifelong perspective of adaptation to different types of stresses. Such adaptation perspective also suggests that the aging process is malleable, and predicts that effective anti-aging strategies should mimic what evolution did in the course of million years and that we have to learn how to exploit the great potential inherent in the hormetic/inflammatory responses. To this regard, new topics such as the production of mitokines to cope with mitochondrial dysfunction are emerging as possible anti-aging target. This approach opens theoretically the door to the possibility of modulating the individual aging rate and trajectory by adopting the most effective scientifically-based lifestyle regarding fundamentally nutrition and physical activity. In this scenario Mark Mattson’s lesson and personal example will permanently enlighten the aging field and the quest for a healthy aging and longevity. Article



  • Calder, P. C., Bosco, N., Bourdet-Sicard, R., Capuron, L., Delzenne, N., Doré, J., ... & Visioli, F. (2017). Health relevance of the modification of low grade inflammation in ageing (inflammageing) and the role of nutrition. Ageing research reviews40, 95-119. Article
  • Santoro, A., Martucci, M., Conte, M., Capri, M., Franceschi, C., & Salvioli, S. (2020). Inflammaging, hormesis and the rationale for anti-aging strategies. Ageing Research Reviews, 101142. Article


Sincerely yours,


We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.


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