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Thank You for Supporting Me and BioImmersion Through the Most Difficult Year
I am reaching out to all of you to take this moment to thank you personally, from the core of my being, for upholding me and praying for me during the most difficult year of my life. As so many of ...
Read moreGaining a Little Weight? Microbiome in Distress? Try Staff of Life and Weight Less
It is the middle of the holiday week, a few more days and we'll have another party to celebrate the New Year. Feeling like the indulgence of holiday cheer is weighing you down? Bloated and feeling ...
Read moreHow Would an Internal Feeling of Peace Manifest Externally?
I wish you a warm, joy filled holiday that is graced with love and peace. And speaking of Peace... How does Peace feel internally? What does it mean to feel peace and have it as an integrated part...
Read moreHappy Hanukkah 2022: Let the Light Shine
Happy Hanukkah! May the light shine upon you continually during the holiday and the year to come. Hanukkah is one of my favorite holidays! I loved my mother's home made doughnuts (yes, doughnuts!) ...
Read moreWhat is the Super Power of Garlic? Secondary Metabolites
Garlic is such a perfect antimicrobial supplement. It should be on the very top of your list. Garlic protects you from, and fights against a sore throat, cold, and flu. As you can see from th...
Read moreGarlic and No 7 Systemic Booster: Sore Throat, Cold, and Flu
It is time to add Garlic and the No 7 Systemic Booster to strengthen your immune system. The holidays have become quite the stress inducing events, and with more sugar and fat in our diets, possib...
Read moreBlueberries (Freeze-Dried) and Immunity: Holiday Power
We have looked at the effect Blueberries have on diabetes and blood sugar regulation, but how about the Immune System? This interesting study not only looked at the immune system but also at cardi...
Read moreEnjoying the Holidays? Already Gaining a Little Weight??
The Holiday season is here! And the joy of the usual Christmas foods, one too many deserts, (eggnog), wine, cookies, and more cookies. You get the picture! There is a way to manage weight and sti...
Read moreDiabetes: Anthocyanin (in dark berries) lower Cholesterol and Blood Sugar
This Oxford Academic study was referenced in our last examination of Blueberries and Diabetes - but this time, the study lasted for 24 weeks, instead of just 8 weeks. And there is a big difference...
Read more2020 Study: Men with Type 2 Diabetes and Freeze-Dried Blueberries
What happens when men with type 2 diabetes eat freeze-dried blueberries each day for 8 weeks? This was the question of a 2020 double-blind, parallel-arm, randomized controlled trial - with 52 men w...
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