News

The Paleolithic Diet

Dear Friends, The downward spiral of ill-health is worsening! Aren’t you seeing this within your practices? Of late, in my phone and luncheon meetings with doctors, this topic has come up. Doctors ...

The Mother of all Runs

Dear Friends, Are you a runner? What’s the farthest you’ve run? I have been running a couple of miles a day on weekdays and five miles on the weekends for the past 40 years. Never done a marathon—w...

"Cleanse Your Body, Clear Your Mind"

Dear Friends, Three weeks ago I visited with one of our very good customers, Dr. Jeffrey Morrison’s practice—The Morrison Center in Manhattan. I was very happy to find out from Dr. Morrison that he...

Dietary Habits Rule

Dear Friends, “Food is what connects us all to each other and to the natural world, which makes it an incredibly powerful medium for thinking and acting collectively … I can’t think of a more power...

Fermentation verses Putrefaction

Dear Friends, Look at this picture here. Symbiogenesis? Well, it’s not exactly two species working together for their mutual survival, but can you imagine sitting on the trunk of this huge African ...

Deep Time on Diet

Dear Friends, Last week we entered into Deep Time and traveled through four billion years of evolution and arrived at the Quaternary Period—the Age of Man. This we divided into the Epochs, the Plei...

Diet from an Evolutionary Perspective

Dear Friends, I hope you have had good Passover and Easter holidays! On Sat. the 23rd I planted our first crop in our condo’s garden. We hope for a more bountiful harvest this season, and more part...

Permaculture Part 2

Dear Friends, Aren’t the two photos in this Forward Thinking priceless? Kids are naturals when is comes to connecting with nature. A connection that we have lost and must now work hard to rekindle....

Permaculture: Ground Zero

Dear Friends, It’s Spring and the faithfulness of Mother Nature awakens us to new buds, the singing of birds, and the beginnings of another growing season—a fresh new start. Make sure you check out...

Heavy Lifters Healing our Earth

Dear Friends, Mission statements for corporations are important. We learn something about the company’s goals, higher purpose, direction—its hoped for impact on the world. And, God knows, the world...