News

One Food reduces risk of Big Three?

Dear Friends,   After decades upon decades of focused, dedicated effort by mainstream medical science to reduce the modern plagues of the big three—Diabetes, Cancer and Heart Disease, the results a...

The Original Synbiotic Formula

Dear Friends, In todays email we will discuss the synergetic work of probiotics. Utilizing the Original Synbiotic Formula as a foundational probiotic collection, we will discuss and explain the imp...

The Okinawa Diet Plan

Dear Friends, One of the most important findings in longevity research has been that eating fewer calories increases life span. The initial evidence was based on observations of the low calorie in...

The Westin Price Diet

Dear Friends, We have been examining the impact of different diets on our health. Last week we looked at the Paleolithic Diet. This week I want to highlight two classic researchers from the field o...

The Paleolithic Diet

Dear Friends, The downward spiral of ill-health is worsening! Aren’t you seeing this within your practices? Of late, in my phone and luncheon meetings with doctors, this topic has come up. Doctors ...

The Mother of all Runs

Dear Friends, Are you a runner? What’s the farthest you’ve run? I have been running a couple of miles a day on weekdays and five miles on the weekends for the past 40 years. Never done a marathon—w...

"Cleanse Your Body, Clear Your Mind"

Dear Friends, Three weeks ago I visited with one of our very good customers, Dr. Jeffrey Morrison’s practice—The Morrison Center in Manhattan. I was very happy to find out from Dr. Morrison that he...

Dietary Habits Rule

Dear Friends, “Food is what connects us all to each other and to the natural world, which makes it an incredibly powerful medium for thinking and acting collectively … I can’t think of a more power...

Fermentation verses Putrefaction

Dear Friends, Look at this picture here. Symbiogenesis? Well, it’s not exactly two species working together for their mutual survival, but can you imagine sitting on the trunk of this huge African ...

Deep Time on Diet

Dear Friends, Last week we entered into Deep Time and traveled through four billion years of evolution and arrived at the Quaternary Period—the Age of Man. This we divided into the Epochs, the Plei...