News

Gut / Brain Axis and Migraines: What Can We Do?

We have discussed often how the gut and brain have a bidirectional relationship. Both affect each other. Which means it is a good idea to make sure our brain is working harmoniously with the rest o...

UN International Day of Peace: The Power in Individual and Collective Responsibility

As a scholar of world peace I am very glad to see organizations that bring awareness of peace. Every year the United Nations' International Day of Peace, Sept. 21, is observed around the world.  Th...

David Restrepo, RPH, Integrative Pharmacist: On Long Covid, Cancer, and Supplements for Kids

You will learn much from David Restrepo in this interview. David is an integrative pharmacist, in fact, his whole family are pharmacists, including his wife. There is no surprise that with this uni...

Rosh Hashanah: The Weird, Joyous, and Different History of This Awesome Holiday

We cannot really celebrate the New Year just once, too many amazing traditions all over the world to only celebrate once.  I celebrate our jointly cultural and sort of global New Year on the 1st of...

Cranberry Pomegranate Synbiotic

Rosh Hashanah will be here in a few days, and that brings to mind the beautiful pomegranate, a fruit that symbolizes all the seeds of goodness that will happen in the new year.  Hence our focus on ...

Garlic for Stronger Immune System, Better Sex, and Against Dental Cavities?

Six months ago I was doing a search on the role of minerals and trace minerals when I saw that minerals and garlic together are great for improving the immune system and sex (on so many levels).  Y...

Garlic & Fructo Borate as First Aid: Anti-Microbial, Anti-Viral, Anti-Fungal

It is the Fall and weather changes at times makes my body a bit cranky, not for long, just a day or two.  So alongside getting my sweaters out (today was my first day to wear a thick sweater, kind ...

Labor Day: Appreciating Justice and Equality!

Did you know that in the later part of 1800s, before labor day was initiated, most Americans had to work 12 hours a day and 7 days a week, just to barely survive? Children that were as young as 5 o...

Yes, We Do LOVE the Supernatant.

What is the Supernatant?  And why is it important?  Supernatant (or as some call it postbiotic or parabiotic) is the fermented “soup” that probiotics create when they grow. In other words, it is w...

Dr. Radha Sinha: On Infections, Garlic, and Cranberry Pomegrante

Seann and I met Dr. Radha Sinha several years ago and fell in love with her. It is easy to love Dr. Sinha, she is brilliant and has such a loving heart. A winning combination. Embodying a great t...