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Garlic & Fructo Borate as First Aid: Anti-Microbial, Anti-Viral, Anti-Fungal

It is the Fall and weather changes at times makes my body a bit cranky, not for long, just a day or two. 

So alongside getting my sweaters out (today was my first day to wear a thick sweater, kind of exciting!), I also get organized with my supplements.

Garlic and Fructo Borate are first line defenders of all things microbial, and not the good kind that bring harmony to the body, but the kind that create mayhem, like a cold or flu. 

Our organic Garlic is legendary, so powerful and effective. When I feel a sore throat coming on, a capsule of garlic, opened into a half cup of water (mix, and let sit for a minute to get the allicin to form), and slowly sipped, can actually get rid of the sore throat so readily. I repeat if needed after 4-5 hours. 

Same if your chest is feeling reactive, or sinuses getting full or drippy (OY!)... 

I also take the Fructo Borate, 2 capsules. It nips the cold in the bud. If it is too late, and cold is fully manifesting, it will shorten the duration.

Learn more about infections from Dr. Radha Sinha:

The interview was fun!



  • Sahidur, M., Islam, I., & Jahurul, M. H. A. (2023). Garlic (Allium sativum) as a natural antidote or a protective agent against diseases and toxicities: A critical review. Food Chemistry Advances, 100353.
  • Sobierajski, T., Rykowska, D., Wanke-Rytt, M., & Kuchar, E. (2022). Vaccine or Garlic–Is It a Choice? Awareness of Medical Personnel on Prevention of Influenza Infections. Vaccines, 11(1), 66.

Sincerely yours,


We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

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