Recharge Protocol
To conserve and respect resources we will utilize the remaining original labels and bottles before they are replaced by the new bottles and label design.
The Famous Morning Drink: Beta Glucan (100.98), Staff of Life (94.98), No 7 Systemic Booster (99.98).
The Recharge protocol is a combination of three powerful products, all powders, and hence easily mixed together into a wonderful drink.
This famous morning drink (or afternoon booster) has a cult following. It can actually revolutionize your morning constitution, enhance your gut microbiome, and boost your heart health, immunity, and the feeling of well-being.
It is truly that good. And you will learn more about the Beta Glucan, part of this protocol next week, with Dr. Artemis Morris.
How to make this famous drink??
In a blender:
The base of the drink: 1 tablespoon of Beta Glucan, 1 tablespoon of Be Regular, and 1 teaspoon of No 7 Systemic Booster.
Fruits: 1 Banana, 1 cup of frozen or fresh berries, and any fruit you would like (fresh or frozen, e.g., pineapple, melons, mango, peaches, nectarines).
Liquids: 1. Choose any juice (diluted or not) or combine different juices: apple, pineapple, prune, watermelon juice, sweet green juices with apple, carrots, and beets, or any berry juice: 1/3 cup of juice & 2/3 cup water (if you need more liquids add a little of both). 2. Coconut water: dilute half/half with water. 3. Nut milks, oat milk, soy, or hemp (half/half or use the whole plant-milk). 4. Just water.
Optional and so healthy: 1 tablespoon of Flax Seeds, 1 heaping teaspoon of Bee Pollen - if you are not allergic to bees or honey. Keep in the freezer for freshness. Bee pollen contains a host of nutrients such as antioxidant, protein, vitamins, minerals, enzymes and coenzymes, etc.
Optional- one or two of the following: Nut butter: 1 heaping teaspoon of nut butter - almond or cashew butters, peanut butter occasionally and if you are not allergic. Dates: 1 date or 1 tsp date powder (extra minerals, sweetness, and iron); 1-2 tsp cacao powder (organic, potent, keep in freezer), 1-2 tsp yogurt (goat, sheep, cow, or plant-based, according to your dietary program).
Extra protein: Plant-based protein powder, 1-2 tbs (peas, seeds, hemp, lentils, soy, etc.). Or 1 tbs of Whey (according to your dietary program). Or 1 tbs Collagen Peptide with amino acids. * Be aware: rice has high levels of arsenic. We typically get plenty of proteins but not enough fiber. We need 35-50 grams of fiber daily!
Blend until smooth and drink. Enjoy!
Choose options
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