Your Recharge Protocol: The Famous Drink
The Recharge Protocol is an excellent way to start the day. We thought to share with you a great morning or anytime recharge booster mix: The Famous Drink! And of course, as a protocol, it is 10% off.
Send us your great recipes you have created with these products and we'll share them with others.
We suggest not to overload the drink with too many things, experiment to see what tastes good and how your body responds.
BioImmersion’s Famous Morning Drink
In a blender:
The base of the drink: 1 tablespoon of Beta Glucan, 1 tablespoon of Be Regular, and 1 teaspoon of No 7 Systemic Booster.
Add: 1 tablespoon of Flax Seeds, 1 heaping teaspoon of Bee Pollen - if you are not allergic to bees or honey. Keep in the freezer for freshness. Bee pollen contains a host of nutrients such as antioxidant, protein, vitamins, minerals, enzymes and coenzymes, etc.
Fruits: 1 Banana, 1 cup of frozen or fresh berries, and any fruit you would like (fresh or frozen, e.g., pineapple, melons, mango, peaches, nectarines).
Liquids: 1. Water. 2. Juice: any juice or combination of different juices: apple, pineapple, prune, watermelon juice, sweet green juices with apple, carrots, and beets, or any berry juice. We suggest mixing juice with water: 1/3 cup of juice & 2/3 cup water (if you need more liquids add a little of both). 3. Coconut water: dilute half/half with water. 4. Nut milks, oat milk, soy, or hemp (half/half or use the whole plant-milk).
Optional- one or two of the following: Nut butter: 1 teaspoon of nut butter - almond or cashew butters, peanut butter occasionally and if you are not allergic. Dates: 1 date or 1 tsp date powder (extra minerals, sweetness, and iron); 1-2 tsp cacao powder (organic, potent, keep in freezer), 1-2 tsp yogurt (goat, sheep, cow, or plant-based, according to your dietary program).
Optional- Extra protein: Plant-based protein powder (peas, seeds, hemp, lentils, soy, etc.). Or 1 tbs of Whey (according to your dietary program). Or 1 tbs of Dr. Bernd Friedlander Hydrate Collagen Peptide with amino acids (green label). * Be aware: rice has high levels of arsenic. We typically get plenty of proteins but not enough fiber. We need 35-50 grams of fiber daily!
Blend until smooth and drink. Enjoy!
To your health,
We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.