From Depression to Rebooting, Recharging, and Elevating Our Mood.
Using the Phyto Power to re-boot the heart and brain, and gently cleanse the liver, while elevating a depressive state into a stable, "life is good" attitude - is a healthy step.
In other words, going from a depressive state of being to a healthy, stable, and dare I say, even a joyful state, sounds overwhelming and in a depressed state, un-doable.
But there is a power to the hermetic effect of the wildcrafted blueberries, rose hips, and dandelion.
The three beautiful berries and flowers come from far away into the wilderness, in remote areas of Alaska, where the climate is harsh and living conditions are harsher for humans, animals, and plants alike (Grace et al., 2014; Herman-Mercer et al., 2020).
This is precisely the reason why the Phyto Power is so potent and so pure - each plant grows wild in fields that are too far for people to get to, and too harsh of an environment for people to settle in, so the soil is clean of toxins and chemicals, and the plants must produce polyphenols that are intense to protect themselves (Dinstel et al., 2013; Redwood et al., 2019).
It is also the reason we created this product to support DNA and Cellular integrity - there is such a surge of nutrients, bolstering antioxidant and anti-inflammatory defenses, regenerating cellular function. The research is impressive (Soveid et al., 2023).
And of course, we have been talking about the research on blueberries and depression, the polyphenols in general and their ability to elevate the mood. We are now adding plants to nourish the heart (the universe of our feelings of love and joy) and gently boost the liver (the seat of the soul, according to Greek tradition).
We suggest 1-2 capsules a day in the morning (for a boost of energy).
References:
- Dinstel R.R., Cascio J., & Koukel S. (2013). The antioxidant level of Alaska's wild berries: high, higher and highest. Int J Circumpolar Health, 72. DOI:10.3402/ijch.v72i0.21188
- Grace, M.H., Esposito D., Dunlap K.L., & Lila M.A. (2014). Comparative analysis of phenolic content and profile, antioxidant capacity, and anti-inflammatory bioactivity in wild Alaskan and commercial Vaccinium berries. J Agric Food Chem, 62(18), 4007-17. doi:10.1021/jf403810y .
- Herman-Mercer, N. M., Loehman, R. A., Toohey, R. C., & Paniyak, C. (2020). Climate-and disturbance-driven changes in subsistence berries in coastal Alaska: Indigenous knowledge to inform ecological inference. Human Ecology, 48(1), 85-99. Abstract
- Heeringa, K., Huntington, O., Woods, B., Chapin, F. S., Hum, R., & Brinkman, T. (2019). A holistic definition of healthy traditional harvest practices for rural Indigenous communities in Interior Alaska. Journal of Agriculture, Food Systems, and Community Development, 9(B), 115-129. Article
- Khalid, S., Barfoot, K. L., May, G., Lamport, D. J., Reynolds, S. A., & Williams, C. M. (2017). Effects of acute blueberry flavonoids on mood in children and young adults. Nutrients, 9(2), 158.
- Lembo, V. F., & Frye, C. A. (2021). One Health and the Positive Effects of Alaskan Blueberries. In Antioxidants-Benefits, Sources, Mechanisms of Action. IntechOpen. Article
- Marshall, H. (2020). Consumption of Traditional Alaska Native Foods as it Relates to Health. Article
- Redwood, D. G., Day, G. M., Beans, J. A., Hiratsuka, V. Y., Nash, S. H., Howard, B. V., ... & Koller, K. R. (2019). Alaska Native Traditional food and harvesting activity patterns over 10 years of follow-up. Current developments in nutrition, 3(11), nzz114. Article
- Soveid, N., Barkhidarian, B., Moradi, S., Gholami, F., Rasaei, N., Himmerich, H., & Mirzaei, K. (2022). The Potential Effect of Blueberry on Cognitive Health and Mood State Based on Human Intervention Studies: Systematic Review and Mini Meta-Analysis. CNS & Neurological Disorders-Drug Targets (Formerly Current Drug Targets-CNS & Neurological Disorders). Abstract
Yours as always,
Dohrea
We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.
More Research: Elevated Emotions and Peace
There is something to say about people feeling a little happier - we are more generous, compassionate, patient, and willing to compromise and negotiate for everyone's benefit. It is wholeness on so many levels. 2023 review on brain health: Soveid, N., Barkhidarian, B., Moradi, S., Gholami, F., Rasaei, N., Himmerich, H., & Mirzaei, K. (2023). The Potential Effect of Blueberry on Cognitive Health and Mood State Based on Human Intervention Studies: Systematic Review and Mini Meta-Analysis. CNS & Neurological Disorders-Drug Targets (Formerly Current Drug Targets-CNS & Neurological Disorders). |
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